​Hi, I'm Joanne and welcome to my website for Joanne Campsall Coaching. I am an accredited Nutrition and Health Coach, and am passionate about preventative health, living well, and helping individuals to turn the corner on managing their lifestyle and risk factors for metabolic-related disease. I have a special interest in behaviour change, and working with individuals who feel stuck and isolated with their health worries, but who know they've hit the proverbial 'fork in the road'.

 

I'm in my fifties, and loving it, firmly in the camp that, 'ageing is a bl**dy privilege.' That said, it has taken me a lot of trial and error, and then immersing myself in studying nutrition, lifestyle, and chronic health conditions to understand how to adapt my own approach to nurturing my health. I lived in Japan throughout my twenties, and remain curious about healthcare outcomes and approaches to lifestyle around the world.

 

So, what else about me? I'm an explorer of food markets at home and overseas, and I love getting out for long walks in nature in the English countryside with my husband.  I am a bookworm at heart, who learned the hard way in mid life that my body is not simply a transportation system for the brain. I had to learn how to take care of it.  

​

I am now dedicated to educating and helping my clients manage their health challenges, so that they can get thriving again and start savouring the moment, with restored energy to do the things they really love. If you've found your way to my website, because you are struggling with your lifestyle and are feeling alone and in a dismal swamp with not feeling like yourself anymore - you are very warmly welcome here. 

​​

One important thing to mention is that I'm a foodie, not someone pushing fad diets, 14-day meal plans or 5-second magic solutions.  This especially relates to my training at the  International Institute of Nutritional Health, which is a long-standing respected provider of education in health coaching and nutritional therapy, and has a cookery school integrated into the practical heart of its nutrition science syllabus (be still, my beating heart…).  You can expect me to share relevant recipes and food planning ideas, but they will be for you to adapt in to your day to day in a way that works just for you.

​

But, moreover, you can expect your programme to be:

​

Calm. Steady. Paced. Informative.

​

Transformative.

​

Reflective.

​

Confident for you as you head to your new sense of balance.

​

I believe in you, and I can't wait to meet you.

​

Wishing you good health,

​

Joanne

​​​​